The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first.
This is the beauty of BodyTalk. It respects the body's own needs and determines your body's priorities for healing. Then with the use of a variety of non-invasive techniques, BodyTalkers refocus your body's natural healing response to establish better communication within the body.
Innate Wisdom of the Body
BodyTalk is based on the principle that the body is capable of healing itself at all levels - as evidenced by the healing process that is automatically initiated when a person cuts a finger or twists an ankle. This automatic, self-guided healing process is part of the body's inborn intelligence, or the "innate wisdom" of the body, as we call it in BodyTalk. The innate wisdom guides the overall functioning of the bodymind complex, synchronizes all the activities as well as maintains balance, or homeostasis, within the bodymind complex.
Stress Affects our Health
Stress has a profound effect on the body and its ability to heal and function at an optimal level. When an individual experiences ongoing stress, it can overload the energetic circuits of the body, causing them to fail or be severely compromised. This is just like plugging too many appliances into an outlet and tripping a circuit breaker in your home. You have blown a fuse and must go reset it. Often times the body cannot reset these blown circuits on its own, so the body then must continue to function in a less than ideal state. This ultimately leads to degeneration, illness and pain in the body, a sign that it is simply falling behind in the healing process. Stress-related illnesses include, but are not limited to: high blood pressure and heart rate, digestive disorders, hormone and endocrine imbalances, fatigue, infertility issues and all manner of immune system disorders.